Make a sex user manual :) You could refer to this page this as inspiration 👇🏽

What context turns on accelerators and turns off brakes?

You can share it with future partners - or you can share it within our SHS tribe 🥰 Tip: this podcast on Erotic Blueprints will also help you understand your brakes and accelerators ;)

Here is Haneen’s readme for inspiration!

TURN OFF THE BRAKES

It doesn’t matter how much sexiness is happening in the room, I won't be receptive to sex if these things are happening ....

PARTNER: 🍪  If my body feels tension around this person

🍪 If I don’t like their natural smell

🍪 If my partner is irritable, stressed

🍪 If I don't trust their integrity (e.g. around STI’s and pregnancy)

🍪 If they are not receptive to communication/feedback

🍪 If I feel they expect me to have sex with them

🍪 If they are not committed to authenticity (e.g. it feels like they’re playing a game, or have an agenda, or not being direct, people/pleasing)

ME

🍪 If I feel anxiety, tiredness, anger, loneliness...

🍪 If I am stressed about time restrictions or obligations

🍪 If I don’t feel good about my body e.g. I feel bloated, or haven’t showered